Work-Related Stress and Alcohol Addiction

Work-Related Stress and Alcohol AddictionPeople may relieve stress from work with a glass of wine or a beer, but this is a dangerous practice that can progress without anyone noticing. Drinking to relieve stress is dangerous, because people may train themselves to drink anytime they are stressed, which can lead to alcohol abuse and even addiction. Work may stress you out, but you must learn effective coping skills to reduce stress as well as the risks of alcoholism.

How Stress Leads to Alcohol Abuse

Stress can cripple even strong people, which can encourage alcohol abuse in the following ways:

  • Coping mechanism
  • Work demands
  • Financial strain

Coping mechanisms can be compared to a security blanket—when people experience a problem, they reach out for that object or activity that brings them comfort. Work can cause intense stress while someone is on and off the clock, so some people use alcohol to feel safe and relaxed albeit temporarily. However, this kind of drinking can cause tolerance, which requires people to drink more to feel relaxed, which can lead to further abuse to feel relief. Secondly, you might experience great demands in your work and schedule. If you are a supervisor, you may even feel responsible for the quality of work your co-workers produce, so you may drink to take the edge off. Lastly, many people cannot make ends meet in spite of their busy schedules. Because of these issues, you may abuse alcohol and become addicted to it.

Treatment for Alcoholism

Alcoholism can impact every aspect of your life. Alcoholics constantly struggle to drink and maintain the life they desire, but they can recover if they utilize the following treatment methods:

  • Inpatient treatment
  • Residential treatment
  • Outpatient treatment

Inpatient treatment helps addict’s detox in a drug-free environment with minimal pain. Medical personnel constantly monitor each addicts’ health through this stage. The problem is that most inpatient facilities are ill-equipped for long-term stay, so they only house addicts for detox. However, residential treatment facilities house recovering addicts until they complete treatment and can reenter society. Lastly, outpatient treatment is a continuation of treatment, but it allows addicts to live at home and continue working. It usually consists of one hour-long treatment session per week, but more help is available if a recovering addict desires. In other words, you can get sober if you have the right help.

Alcohol Addiction Treatment

If you or a loved one suffers from alcoholism, call our toll-free helpline now, because our counselors are available 24 hours a day to answer your questions and to help you find the best treatment available. Stop wishing your life was better and call us today.

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