Low Self-Esteem Related to Drinking

There is a clear, multi-faceted connection between self-esteem and alcohol abuse. A healthy life requires emotional and physical wellness that a poor sense of self and drugs will compromise. It is almost impossible for a person with a significant emotional disorder to end alcoholism if her self-esteem issues are not addressed.

How Low Self-Esteem Leads to Alcohol Abuse

Low self-esteem can be caused by any of the following factors:

  • Childhood abuse or neglect
  • Poor body image
  • Genetic predisposition to depression or other emotional disorders
  • Shame brought on by life-changing mistakes
  • Failure at work or school
  • Financial problems
  • The end of an important relationship
  • Chronic or persistent illness

Many factors affect self-esteem, including personal confidence, hope for the future, a willingness to take healthy risks and an internal sense that life is important. Poor self-esteem will lead to significant emotional distress that patients may not even be aware of. If unaddressed these problems can lead to poor choices and negative repercussions, including the following:

  • Promiscuous and risky sexual behavior
  • Depression
  • Obsessive-compulsive disorder
  • Eating disorders
  • Self-injury (cutting, hair-pulling, skin picking and etc)
  • Alienation from healthy relationships
  • Attention-seeking behavior
  • Substance abuse and addiction

Alcohol abuse gives the brain some short-term relief from most of the symptoms of low self-esteem, but this can quickly lead to addiction.

Low Self-Esteem Caused by Alcohol Abuse

Low self-esteem can also cause alcohol abuse and addiction. Drinking may be associated with good times and parties early on, but once a person becomes addicted his life becomes a nightmare. Even someone who had once enjoyed healthy self-esteem will struggle with the many consequences of alcoholism, which has caused the following problems:

  • Marriage failure
  • Suffering performances at work or school
  • Deteriorating physical health
  • Financial struggles

Alcohol abuse leads to poor self-esteem, which in turn leads to self-medication through more substance abuse. It’s a vicious cycle, but help is available.

How to Improve Self-Esteem and End Alcoholism

The good news is that a healthy level of self-esteem can be reestablished when people receive comprehensive treatment for alcoholism. The most effective recovery problems treat all aspects of alcoholism through specialized counseling, education, skill-development and emotional support. The process is challenging, but is well worth the following benefits:

  • Relationships are restored and often function better than they ever have
  • A fresh, optimistic hope for a strong future
  • Individuals are rightly proud of their recovery accomplishments
  • Physical health improves
  • New coping skills are developed and utilized in recovery

You can get well if you seek the right treatment.

Help for Low Self-Esteem and Alcoholism

If you suffer from poor self esteem and abuse alcohol, please call our toll-free helpline right away. Help is available 24 hours a day. This is not just a matter of making a choice, changing your mind or feeling better about yourself. Psychological addiction is a powerful disease that requires special attention. Let us help you end the cycle and discover a healthy new way to live.

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